Boyce Thompson Arboretum Class – Tai Chi and Chi Gong

Tuesday, March 5, 2019 - 2:00pm to Tuesday, May 14, 2019 - 2:00pm

Deborah Joya, yoga and meditation facilitator based in Pinal County, will lead a tai chi and chi gong class at the UA's Boyce Thompson Arboretum in Superior. This standing or sitting practice moves your chi, or energy, which improves circulation, relaxation and overall well-being. Chi gong has been part of healthcare in China for thousands of years. This style of chi gong, known as Shibashi, has tai chi-like movements that are graceful and meditative. Joya emphasizes inner focus and ease through this practice. Additionally, she will be providing modifications to fit everyone's own unique body.

We will meet at the visitor center and practice in a variety of beautiful places around the arboretum, or move inside in the event of inclement weather. Please wear walking shoes and layers of flexible clothing. 

This event repeats every Tuesday through May 14.

Audience: 
All
Price: 
Event included with admission: $15 for adults, $5 for children 5-12, children under 5 free. Free to arboretum members.
Where
Location: 
Boyce Thompson Arboretum State Park, 37615 E. Arboretum Way
Tucson, AZ
United States
US
contact info & links
Contact Person: 
Boyce Thompson Arboretum State Park
Contact's Phone: 
602-827-3000
Contact's Email: 

Requests for disability-related accommodations should be directed to the event's primary contact, Boyce Thompson Arboretum State Park.