POSTPONED – Workshop – 'Energy Leadership'
When: March 31, 2020 9:30am to 11:00am
Due to concerns about the new coronavirus, this event has been postponed until a later date.
Learn real, practical tips to address stress in your work environment.
This workshop will focus on personal resilience, mindfulness, emotional intelligence and self-awareness. Communicate better, make conscious choices and balance your personal and professional lives.
After this workshop, you will be able to:
- Spot challenges in your career and personal lives that cause stress and hurt your well-being.
- Understand the concepts of mindfulness, self-awareness and emotional intelligence.
- Describe the seven levels of energy (or awareness).
- Increase self-awareness and be able to identify when these levels show up in your everyday life.
- Begin to use the Energy Leadership model to choose how you respond in specific situations.
This is a ReJuven8 Workshop provided by Life & Work Connections. Find more information and register at the link below.
Audience: UA Employees
Audience size: Medium (51-100)
Contact info & links
Contacts
Thresa Vaughn
Life & Work Connections
Requests for disability-related accommodations should be directed to the event's primary contact: Thresa Vaughn