'Building Resilience To Stress' Workshop

Wednesday, May 30, 2012 -
12:00pm to 1:00pm

Stress is usually triggered by the perception that we are threatened or at risk for failure, loss or some other bad thing.  While it is healthy to take steps to manage our stress, we can also use stress to identify perceptions that are unhealthy or dysfunctional, take steps to change them and ultimately remove the threat and the stress it creates.

Audience: 
All
Where
Campus: 
Main Campus
Location: 
Medical Research 102
Tucson , AZ
United States
Arizona US
contact info & links
Department/Unit: 
Life & Work Connections
Contact Person: 
Dave Swihart
Contact's Phone: 
520-621-2493
Contact's Email: