Professional Development Series – 'Make Your Move: Physical Activity in a Busy Culture'

Wednesday, March 22, 2017 - 9:00am

Today's work environment encourages overloading daily calendars so that we sacrifice our free and recreational time. Health studies are proving that our sedentary lifestyles are costing quality years and our health. We know that simply moving more often throughout the day will reduce our risk of lifestyle associated diseases, however not all of our work cultures have caught up to the latest research. In this session, we will explore those small yet cumulative ways of adding physical activity to our daily routines.

To enroll, please visit the UA HR website

Audience: 
UA Employees
Where
Campus: 
Main Campus
Location: 
University Services Building, Room 214
Tucson , AZ
United States
Arizona US
contact info & links
Department/Unit: 
Division of Human Resources
Contact Person: 
Marcela Limon de Krogstad