Living Healthy With Arthritis Lecture - '10 Surprising Tips for Managing Stress'
Ann Pardo, stress management expert and director of life management at Canyon Ranch Health Resort in Tucson, will guide participants through an interactive lecture on controlling stress in daily life. She will discuss the effects that stress can have on our bodies, how to control and manage the stresses that many of us encounter, and the role of stress management when dealing with pain and disease.
This lecture is part of the 2013 series of "Living Healthy With Arthritis" monthly talks presented by the University of Arizona Arthritis Center at the UA College of Medicine – Tucson and supported through the Susan and Saul Tobin Endowment for Research and Education in Rheumatology.
"Living Healthy With Arthritis" lectures are held from 6-7:30 p.m. the first Wednesday of each month at the University of Arizona Medical Center – University Campus, 1501 N. Campbell Ave.
Upcoming lectures include:
- Aug. 7: "Matters of the Heart – Cardiovascular Issues and Arthritis," by Dr. Lori Mackstaller, clinical associate professor and The Bertram Z. and Hazel S. Brodie and Edwin J. Brach Foundation Endowed Lectureship for Heart Disease in Women, University of Arizona Sarver Heart Center.
- Sept. 4: "Solving Problems of the Foot and Ankle," by Dr. L. Daniel Latt, assistant professor, orthopaedic surgery, UA College of Medicine – Tucson.